{"id":1996,"date":"2026-10-14T21:32:51","date_gmt":"2026-10-14T18:32:51","guid":{"rendered":"https:\/\/femiliarise.com\/?page_id=1996"},"modified":"2026-10-14T22:39:51","modified_gmt":"2026-10-14T19:39:51","slug":"breastfeeding-preparation-course-in-oslo-in-english","status":"publish","type":"page","link":"https:\/\/femiliarise.com\/nb\/events\/breastfeeding-preparation-course-in-oslo-in-english\/","title":{"rendered":"Breastfeeding Preparation Course in Oslo (in English)"},"content":{"rendered":"<div class=\"banner has-hover\" id=\"banner-1668394146\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1415\" height=\"1000\" src=\"https:\/\/femiliarise.com\/wp-content\/uploads\/2025\/05\/i.shgcdn.webp\" class=\"bg attachment-original size-original\" alt=\"Breastfeeding Preparation Course\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-878591858\" class=\"text-box banner-layer x5 md-x5 lg-x5 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div id=\"text-3839136666\" class=\"text\">\n\t\t\n\n<h1>Breastfeeding Preparation Course in Oslo (in English)<\/h1>\n\t\t\n<style>\n#text-3839136666 {\n  font-size: 0.75rem;\n  text-align: left;\n}\n@media (min-width:550px) {\n  #text-3839136666 {\n    font-size: 1.1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-878591858 {\n  width: 94%;\n}\n#text-box-878591858 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-878591858 {\n    width: 52%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1668394146 {\n  padding-top: 400px;\n}\n@media (min-width:550px) {\n  #banner-1668394146 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row\"  id=\"row-260018564\">\n\n\n\t<div id=\"col-1033011664\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>A midwife and IBCLC-led antenatal breastfeeding class in English at Vitalklinikken, Oslo, for expectant parents who want a confident, well-supported start to breastfeeding. Norwegian translation and explanations are available if you need them.<\/strong><\/p>\n<p dir=\"ltr\">This course prepares you for breastfeeding in the first days and weeks with your newborn. You\u2019ll learn how breastfeeding works, practise hands-on skills before your baby arrives, and know how to handle common challenges and where to turn for help.<\/p>\n<p dir=\"ltr\">Grounded in traditional knowledge and current evidence, it helps you begin your breastfeeding journey feeling informed, prepared and calm.<\/p>\n<a href=\"https:\/\/femiliarise.com\/nb\/contact\/\" class=\"button primary is-large lowercase\" >\n\t\t<span>\u039aontakt oss<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-260018564 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n<div class=\"row row-large\"  id=\"row-1193288586\">\n\n\n\t<div id=\"col-396984171\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2 dir=\"ltr\">Course at a glance<\/h2>\n<ul dir=\"ltr\">\n<li><strong>Course:<\/strong> Breastfeeding Preparation<\/li>\n<li><strong>Led by:<\/strong> Nikoletta Lis, midwife and IBCLC lactation consultant<\/li>\n<li><strong>Location:<\/strong> Vitalklinikken, S\u00f8rkedalsveien 10A, 4th floor, 0369 Oslo (Majorstuen\/Colosseum)<\/li>\n<li><strong>Date:<\/strong> Saturday 31.10.26<\/li>\n<li><strong>Time: <\/strong>11:00 &#8211; 13:30<\/li>\n<li><strong>Language:<\/strong> English, with Norwegian translation and explanations available<\/li>\n<li><strong>Capacity: <\/strong>max. 5 couples<\/li>\n<li><strong>Price:<\/strong> 950kr per couple (1500 kr combined with the Active Birth course)<\/li>\n<li><strong>Recommended from:<\/strong> 24 weeks of pregnancy, after your anatomy scan<\/li>\n<li><strong style=\"color: #555555;\">Partners:<\/strong><span style=\"color: #555555;\"> welcome and encouraged<\/span><\/li>\n<li><strong>Booking:<\/strong> email:<strong> nikoletta@vitalklinikken.no<\/strong><\/li>\n<li><strong>Payment:<\/strong> Details will be provided upon booking<\/li>\n<li><strong>Cancellation policy:<\/strong> Cancellations made more than 48 hours before the course are fully refunded.<\/li>\n<li><strong>Parking:<\/strong> For more information, you can check the link: <a href=\"https:\/\/colosseum-senter.no\/parkering\">https:\/\/colosseum-senter.no\/parkering<\/a><\/li>\n<\/ul>\n<h2><span style=\"color: #555555;\">What you\u2019ll learn in this breastfeeding class<\/span><\/h2>\n<ul dir=\"ltr\">\n<li><strong>How breastfeeding works:<\/strong> milk production, supply and demand, and how to build a good supply<\/li>\n<li><strong>The first hour and first days:<\/strong> skin-to-skin, colostrum and what to expect as your milk comes in<\/li>\n<li><strong>Reading your baby:<\/strong> feeding cues, signs of a good feed and how to know your baby is getting enough<\/li>\n<li><strong>Common challenges:<\/strong> sore nipples, engorgement, cluster feeding, tongue-tie and how to prevent and manage them<\/li>\n<li><strong>Nutrition for breastfeeding<\/strong><\/li>\n<li><strong>Partner support:<\/strong> practical ways your partner can help breastfeeding go well<\/li>\n<li><strong>When and where to get help:<\/strong> signs that you need extra support and who to contact<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1793202805\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Skills and techniques we practise<\/h2>\n<ul dir=\"ltr\">\n<li><strong>Latch techniques<\/strong><\/li>\n<li><strong>Breastfeeding positions<\/strong><\/li>\n<li><strong>Hand expressing<\/strong> \u2013 a simple skill for comfort, supply and collecting milk<\/li>\n<li><strong>Breathwork and somatic movement<\/strong>\u00a0\u2013 tools for calm and relaxation while feeding<\/li>\n<li><strong>Narrative therapy<\/strong> \u2013 exploring your hopes and expectations about breastfeeding<\/li>\n<\/ul>\n<p>We also prepare gently for when breastfeeding doesn\u2019t go as planned, so you know where to find support and can make confident decisions for your family.<\/p>\n<h2>Frequently asked questions<\/h2>\n<h3 dir=\"ltr\">Why prepare for breastfeeding before the baby is born?<\/h3>\n<p dir=\"ltr\">Breastfeeding is natural, but it\u2019s also a skill you and your baby learn together. Knowing about latch, positions and feeding cues in advance makes the first days less stressful and helps you spot early when you need support.<\/p>\n<h3 dir=\"ltr\">What is an IBCLC lactation consultant?<\/h3>\n<p dir=\"ltr\">An IBCLC (International Board Certified Lactation Consultant) holds the highest international qualification in breastfeeding and lactation support.<\/p>\n<h3 dir=\"ltr\">\u00a0I had difficulties breastfeeding my first baby. Is this course for me?<\/h3>\n<p dir=\"ltr\">Yes. Many parents find it helpful to understand what happened last time and prepare differently. You\u2019re welcome to share as much or as little as you like.<\/p>\n<h3 dir=\"ltr\">\u00a0When should I take a breastfeeding course?<\/h3>\n<p dir=\"ltr\">We recommend taking it from 24 weeks of pregnancy, after your anatomy scan, so you feel prepared well before your baby arrives.<\/p>\n<h3 dir=\"ltr\">Can my partner join?<\/h3>\n<p dir=\"ltr\">Yes. Partners play a big role in successful breastfeeding, and part of the course focuses on how they can help.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1793202805 > .col-inner {\n  margin: 0px 0px -50px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\n<style>\n#row-1193288586 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #row-1193288586 > .col > .col-inner {\n    padding: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n<\/div>\n\t<div id=\"gap-92568658\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-92568658 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-642964074\">\n\n\n\t<div id=\"col-1540115738\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h4 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >More Events<\/span><b 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Support Course in Oslo (in English)\" target=\"\">\n            <div class=\"page-box box has-hover box-push\">\n                  <div class=\"box-image\" >\n                      <div class=\"box-image\" >\n                      <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/femiliarise.com\/wp-content\/uploads\/2023\/12\/AdobeStock_294257760-300x200.jpeg\" class=\"attachment-medium size-medium\" alt=\"Infant Massage and Postnatal Support Course\" srcset=\"https:\/\/femiliarise.com\/wp-content\/uploads\/2023\/12\/AdobeStock_294257760-300x200.jpeg 300w, https:\/\/femiliarise.com\/wp-content\/uploads\/2023\/12\/AdobeStock_294257760-scaled-600x400.jpeg 600w, https:\/\/femiliarise.com\/wp-content\/uploads\/2023\/12\/AdobeStock_294257760-1024x683.jpeg 1024w, https:\/\/femiliarise.com\/wp-content\/uploads\/2023\/12\/AdobeStock_294257760-768x512.jpeg 768w, https:\/\/femiliarise.com\/wp-content\/uploads\/2023\/12\/AdobeStock_294257760-1536x1024.jpeg 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<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1524,"parent":942,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1996","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breastfeeding Preparation Course in Oslo (in English) - Femiliarise<\/title>\n<meta name=\"description\" content=\"Grounded in traditional knowledge and current evidence, it helps you begin your breastfeeding journey feeling informed, prepared and calm.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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