Reproductive Health
Reproductive and sexual health is an essential part of your overall health and well-being.
At Femiliarise, we provide a wide range of services to support your needs.
Menstrual Cycle Mapping
The menstrual cycle is considered the fifth vital sign in the life of a woman. From menarche and reproduction to menopause, the characteristics, needs, and effects of the menstrual cycle differ considerably.
The hormonal changes that occur during this phase can affect your mood, body, sleep pattern and fertility window.
Mapping your monthly cycle pattern can provide useful information not only about your reproductive but also about your overall health.
At Femiliarise we can assist you to synchronise holistically with your menstrual cycle and any stage of your life.
Note: This service does not refer to women who receive hormonal contraception.
Sexual Education
Sexual education is an integral part of both our physical and emotional health.
During adolescence it is necessary to receive accurate, age-appropriate information about sexuality and sexual- reproductive health.
The evidence-based information and education will help you to:
- Acknowledge your body and its functions
- Understand how to protect your health
- Familiarise with the concept of consent and self-determination
- Develop respectful social and sexual relationships
- Make responsible choices
- Understand and protect your rights
Note:This service refers to all teenagers (13-17) and parents/guardians consent is required.
Menopause
The peri-menopausal (climacterium) and menopausal phases indicate the decline and end of the reproductive cycle in a woman’s life.
This happens not only when the reproductive hormones decline naturally, but also in the occasion of:
- An oophorectomy (ovarian removal)
- Chemotherapy, radiation therapy
- Primary ovarian insufficiency
The hormonal, physical, and emotional changes associated with the above can impact women in various ways.
At Femiliarise we can assist you to embrace and support your body's natural rhythms.
Menstrual cycle support
During this session you will empower yourself to:
- Gain deep insights into the function of your menstrual cycle and its unique needs
- Uncover valuable indicators of your overall health
- Develop personalised «tools»
- Enhance your reproductive health and overall wellbeing
- Virtual consultation (1,5 h)
- Virtual follow up (30 min)
1900 kroner
Sexual education for teenagers
During this virtual course the teenager will empower himself/herself/themselves to:
- Gain a deeper understanding of the changes in the body
- Understand the significance of consent
- Explore essential knowledge about hygiene, sexual health, and contraceptive methods
Note: For this course parent/guardian’s consent is needed.
750 kroner
Peri- and menopause support
During this session you will empower yourself to:
- Understand your body, its functions, and its unique needs during this phase
- Develop personalised «tools»
- Deal with menopause at workplace
- Enhance your sexual health and overall wellbeing
- Virtual consultation (1,5 h)
- Virtual follow up (30 min)
1900 kroner
We are based in Oslo, Norway, and the country’s currency is the Norwegian Krone (NOK). For a currency converter, click here
