Category Archives: Postpartum

Placenta Encapsulation: Benefits, Risks, and Its Impact on Postpartum Recovery and Milk Supply

Placenta (in Norwegian: morkake) encapsulation, the practice of consuming the placenta after birth, has gained popularity among parents seeking natural ways to support postpartum healing, mood balance, and breastfeeding. While many report positive experiences, scientific evidence is limited, and certain risks, especially those related to lactation, deserve careful consideration. This guide explores placenta encapsulation in […]

Emotional Health After Birth: Natural Mood Care All Moms Need

Childbirth is one of the most intense, life-changing experiences a woman can endure — and yet the emotional effects are usually overlooked. While everyone is doting on the baby, mothers quietly struggle with mood swings, exhaustion, worry, or even depression. The good news? You’re not alone — and there are natural, loving ways to nurture […]